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We at Shaffer's Health Center have been serving the Lehigh Valley with the finest nutritional products since 1958. We specialize in offering the best selection of Brand Name natural vitamins, homeopathic products, probiotics, herbs in tea and capsule form, natural body care, protein powders, dried fruits, nuts, and grains as well as therapeutic juices. We also offer hundreds of informative articles dealing with various health concerns, which are available free of charge. Our goal is to offer you the same excellent service at shaffervitamins.com that you would find in our store, so call us at (484) 695-9496 to reach Sally Crowe or (484) 201-1952 to reach Tom Crowe if you need assistance.
|Perk up with desk yoga|
If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.