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We at Shaffer's Health Center have been serving the Lehigh Valley with the finest nutritional products since 1958. We specialize in offering the best selection of Brand Name natural vitamins, homeopathic products, probiotics, herbs in tea and capsule form, natural body care, protein powders, dried fruits, nuts, and grains as well as therapeutic juices. We also offer hundreds of informative articles dealing with various health concerns, which are available free of charge. Our goal is to offer you the same excellent service at shaffervitamins.com that you would find in our store, so call us at (484) 695-9496 to reach Sally Crowe or (484) 201-1952 to reach Tom Crowe if you need assistance.
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|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.