Welcome to Shaffer's Health Center

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We at Shaffer's Health Center have been serving the Lehigh Valley with the finest nutritional products since 1958. We specialize in offering the best selection of Brand Name natural vitamins, homeopathic products, probiotics, herbs in tea and capsule form, natural body care, protein powders, dried fruits, nuts, and grains as well as therapeutic juices.  We also offer hundreds of informative articles dealing with various health concerns, which are available free of charge. Our goal is to offer you the same excellent service at shaffervitamins.com that you would find in our store, so call us at (484) 695-9496 to reach Sally Crowe or (484) 201-1952 to reach Tom Crowe if you need assistance.

Latest In Store News
We are located in the Allentown Fairgrounds Farmer's market. With over 65 merchants, we are sure you will find everything you need in one quick stop. Meats, poultry, produce, deli, baked goods, gourmet shops, seafood, candy, snacks, flowers, restaurants, and much more at prices you won't believe! Bring the whole family for a great time and enjoy the feeling of a true farmers market.

Shaffer's Health Center Health Tips
Stand Strong
Be sure to get enough calcium in your diet. Eat fat-free yogurt, and skim milk, and various types of cheese. If you eat eggs make them soft boiled or poached- or heated at lower temps so that the enzymes stay viable. Consuming more dark leafy green vegetables is a must. Veggies such as parsley, cilantro, spinach, kale, Swiss chard, and dark lettuces are rich in Calcium. So many foods are calcium fortified today. Even orange juice, cereals, snack bars and ice creams are calcium-enriched. To be sure you are assimilating calcium eat foods that are also rich in magnesium and Vitamin D. Read labels. Magnesium rich foods are those that are vibrant in color such as dark green, bright yellow and orange (corn, melons, pineapple, prunes, figs, natural oils such as flax). Our skeletons hold up the human frame and the brain needs a signal that calls for calcium to keep them strong so working out with mild weights is a must, and exercising regularly is really important. ... more

Featured Stories
Mental Tune-Up – Simple Steps to Brain Wellness
>“As our society ages, and at the same time becomes more technologically complex, there is increasing interest in understanding the effects of ageing on cognitive function.”

Good Schools May Be Good for a Teen's Health, Too
Low-income teenagers who get into a more rigorous high school may take fewer health risks than their peers at other schools, a new study suggests.
Health Tip: Thwart Mold at Home
Exposure to mold isn't healthy, as it can trigger allergies, asthma and a number of other ills.
Healing Foods: Thyme
Research has shown that thyme may help improve brain function, by increasing the percent of healthy fats found in cell membranes and other cell structures.
No Change in Heart Attack Rates for Younger U.S. Adults
Despite recent advances in preventing heart attacks among U.S. seniors, those gains don't seem to have occurred among middle-aged adults -- especially women, a new study reports.

1825 Chew St.
Fairgrounds Market
Allentown, PA 18104
610-439-1013 Store
484-201-1952 Tom
610-769-0069 (fax)
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  STORE HOURS
 MonClosed
 TueClosed
 WedClosed
 Thu9 AM - 8 PM
 Fri8 AM - 8 PM
 Sat8 AM - 6 PM
 SunClosed
 
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